Andy Lane 6:00 row
1,609m
Meters
6:00.0
Time
1:51.8
Pace
112
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 107 |
December 07, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 30 | 146 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 134 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 142 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 143 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | 147 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 153 |
| 6:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 | 158 |
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Workout Graph
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