Andy Lane 3:03 row
523m
Meters
3:03.2
Time
2:55.1
Pace
26
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 111 |
December 08, 2022 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 523m | 2:55.1 | 65 | 524 | 24 | 107 |
| 3:03.2 | 524m | 2:54.8 | 66 | 525 | 24 | 107 |
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Workout Graph
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