Andy Lane 7:09 row
1,688m
Meters
7:09.3
Time
2:07.1
Pace
105
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 103 |
December 11, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.3 | 1,688m | 2:07.1 | 170 | 885 | 26 | 125 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 120 |
| 7:09.3 | 532m | 2:01.5 | 195 | 971 | 26 | 130 |
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Workout Graph
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