Andy Lane 7:12 row
1,705m
Meters
7:12.5
Time
2:06.8
Pace
106
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 106 |
December 12, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.5 | 1,705m | 2:06.8 | 172 | 890 | 27 | 126 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 125 |
| 7:12.5 | 551m | 2:00.2 | 201 | 992 | 28 | 128 |
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Workout Graph
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