Andy Lane 12:00 row
3,205m
Meters
12:00.0
Time
1:52.3
Pace
222
Calories
158
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Stroke Count | 356 |
| Drag Factor | 108 |
December 12, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,205m | 1:52.3 | 247 | 1149 | 29 | 158 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 143 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 149 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 151 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 154 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 155 |
| 6:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 158 |
| 7:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 161 |
| 8:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 163 |
| 9:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 166 |
| 10:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 167 |
| 11:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 168 |
| 12:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.