Andy Lane 3:30 row
677m
Meters
3:30.6
Time
2:35.5
Pace
36
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 115 |
December 13, 2022 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 677m | 2:35.5 | 93 | 620 | 24 | 109 |
| 3:30.6 | 677m | 2:35.5 | 93 | 620 | 24 | 109 |
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