Andy Lane 10:46 row
2,507m
Meters
10:46.3
Time
2:08.8
Pace
155
Calories
104
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 100 |
December 17, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.3 | 2,507m | 2:08.8 | 163 | 862 | 24 | 104 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 120 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 119 |
| 10:46.3 | 136m | 2:50.2 | 71 | 544 | 22 | 74 |
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