Andy Lane 10:03 row
2,312m
Meters
10:03.6
Time
2:10.5
Pace
140
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 109 |
December 18, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,312m | 2:10.5 | 157 | 841 | 23 | 134 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 127 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 138 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 | 0 | 138 |
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