Andy Lane 10:39 row
2,521m
Meters
10:39.6
Time
2:06.8
Pace
157
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 116 |
December 19, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.6 | 2,521m | 2:06.8 | 171 | 890 | 25 | 114 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 120 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 108 |
| 10:39.6 | 150m | 2:12.0 | 152 | 823 | 20 | 116 |
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