Andy Lane 4:29 row
1,006m
Meters
4:29.5
Time
2:13.9
Pace
0
Calories
106
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 0 |
December 25, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,006m | 2:13.9 | 146 | 801 | 24 | 106 |
| 4:29.5 | 1,006m | 2:13.9 | 146 | 801 | 24 | 106 |
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Workout Graph
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