Andy Lane 31:00 row
7,555m
Meters
31:00.0
Time
2:03.0
Pace
485
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 0 |
December 31, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,555m | 2:03.0 | 188 | 945 | 26 |
| 7:00.0 | 1,670m | 2:05.7 | 176 | 905 | 26 |
| 14:00.0 | 1,701m | 2:03.4 | 186 | 940 | 26 |
| 21:00.0 | 1,713m | 2:02.5 | 190 | 953 | 27 |
| 28:00.0 | 1,738m | 2:00.8 | 198 | 982 | 28 |
| 31:00.0 | 734m | 2:02.6 | 190 | 953 | 26 |
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Workout Graph
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