Andy Lane 15:02 row
3,255m
Meters
15:02.7
Time
2:18.6
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 0 |
January 01, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,255m | 2:18.6 | 131 | 751 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 15:02.7 | 4m | 5:37.5 | 9 | 331 | 0 |
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Workout Graph
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