Andy Lane 2:16 row
413m
Meters
2:16.0
Time
2:44.6
Pace
21
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 115 |
January 05, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.0 | 413m | 2:44.6 | 78 | 569 | 25 | 120 |
| 2:16.0 | 413m | 2:44.6 | 78 | 569 | 25 | 120 |
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Workout Graph
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