Andy Lane 3:00 row
508m
Meters
3:00.6
Time
2:57.7
Pace
25
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 123 |
January 06, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 508m | 2:57.7 | 62 | 514 | 23 | 99 |
| 3:00.6 | 509m | 2:57.4 | 63 | 515 | 23 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.