Andy Lane 11:01 row
2,500m
Meters
11:01.9
Time
2:12.3
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 121 |
January 07, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.9 | 2,500m | 2:12.3 | 151 | 819 | 24 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 11:01.9 | 199m | 2:35.5 | 93 | 620 | 20 |
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Workout Graph
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