Andy Lane 22:34 row
5,018m
Meters
22:34.0
Time
2:14.9
Pace
265
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 0 |
January 09, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.0 | 5,018m | 2:14.9 | 143 | 790 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 22:34.0 | 544m | 2:21.5 | 123 | 724 | 25 |
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Workout Graph
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