Andy Lane 8:43 row
2,003m
Meters
8:43.3
Time
2:10.6
Pace
122
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 168 |
January 09, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.3 | 2,003m | 2:10.6 | 157 | 840 | 30 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 8:43.3 | 889m | 2:05.5 | 177 | 908 | 32 |
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Workout Graph
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