Andy Lane 11:20 row
2,615m
Meters
11:20.5
Time
2:10.1
Pace
159
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 145 |
January 10, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.5 | 2,615m | 2:10.1 | 159 | 846 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 11:20.5 | 304m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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