Andy Lane 6:09 row
1,007m
Meters
6:09.9
Time
3:03.6
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 134 |
January 11, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.9 | 1,007m | 3:03.6 | 56 | 494 | 23 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 6:09.9 | 188m | 3:05.9 | 54 | 487 | 21 |
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Workout Graph
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