Andy Lane 11:29 row
2,641m
Meters
11:29.8
Time
2:10.5
Pace
160
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 126 |
January 12, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.8 | 2,641m | 2:10.5 | 157 | 840 | 25 | 119 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 112 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 122 |
| 11:29.8 | 364m | 2:03.3 | 186 | 941 | 25 | 125 |
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Workout Graph
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