Andy Lane 3:03 row
512m
Meters
3:03.2
Time
2:58.9
Pace
26
Calories
90
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 125 |
January 12, 2023 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 512m | 2:58.9 | 61 | 510 | 23 | 90 |
| 3:03.2 | 513m | 2:58.5 | 61 | 511 | 23 | 90 |
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Workout Graph
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