Andy Lane 5:32 row
1,119m
Meters
5:32.0
Time
2:28.3
Pace
61
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 156 |
January 13, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,119m | 2:28.3 | 107 | 668 | 24 | 121 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 122 |
| 5:32.0 | 103m | 2:35.3 | 93 | 621 | 21 | 120 |
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