Andy Lane 11:09 row
2,646m
Meters
11:09.5
Time
2:06.5
Pace
165
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 103 |
January 15, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.5 | 2,646m | 2:06.5 | 173 | 894 | 26 | 132 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 129 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 136 |
| 11:09.5 | 274m | 2:06.8 | 172 | 890 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.