Andy Lane 11:10 row
2,623m
Meters
11:10.9
Time
2:07.8
Pace
162
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 182 |
January 16, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.9 | 2,623m | 2:07.8 | 167 | 875 | 24 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 11:10.9 | 280m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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