Andy Lane 21:08 row
5,015
Meters
21:08.4
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 97 |
January 20, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.4 | 5,015 | 2:06.4 | 173 | 895 | 314 | 27 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 28 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 |
| 21:08.4 | 280 | 2:02.1 | 192 | 961 | 18 | 29 |
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Workout Graph
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