Andy Lane 10:04 row
2,302
Meters
10:04.7
Time
2:11.3
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 113 |
January 24, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,302 | 2:11.3 | 154 | 831 | 139 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 10:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 0 |
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Workout Graph
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