Andy Lane 10:03 row
2,324m
Meters
10:03.2
Time
2:09.7
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 126 |
January 24, 2023 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,324m | 2:09.7 | 160 | 851 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 10:03.2 | 9m | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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