Andy Lane 15:04 row
3,535
Meters
15:04.4
Time
2:07.9
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 125 |
January 26, 2023 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,535 | 2:07.9 | 167 | 875 | 218 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 15:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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