Andy Lane 15:05 row
3,517m
Meters
15:05.1
Time
2:08.6
Pace
217
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 0 |
January 27, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,517m | 2:08.6 | 164 | 865 | 26 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 15:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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