Andy Lane 15:04 row
3,600m
Meters
15:04.3
Time
2:05.5
Pace
226
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 123 |
January 27, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,600m | 2:05.5 | 177 | 907 | 26 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 15:04.3 | 12m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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