Andy Lane 13:58 row
3,420m
Meters
13:58.9
Time
2:02.6
Pace
221
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 117 |
January 28, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.9 | 3,420m | 2:02.6 | 190 | 952 | 28 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 |
| 13:58.9 | 1,003m | 1:59.0 | 207 | 1013 | 29 |
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Workout Graph
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