Andy Lane 15:04 row
3,520m
Meters
15:04.1
Time
2:08.4
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 99 |
February 08, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,520m | 2:08.4 | 165 | 868 | 26 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
| 15:04.1 | 10m | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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