Andy Lane 5:24 row
1,180m
Meters
5:24.1
Time
2:17.3
Pace
69
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 154 |
| Drag Factor | 132 |
February 19, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 1,180m | 2:17.3 | 135 | 765 | 28 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 5:24.1 | 58m | 3:27.7 | 39 | 434 | 15 |
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Workout Graph
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