Andy Lane 10:03 row
2,089m
Meters
10:03.6
Time
2:24.4
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 118 |
February 19, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,089m | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:03.6 | 8m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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