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Andy Lane v100m/1:00r...20 row

2,000m

Meters

6:56.1

Time

1:44.0

Pace

0

Calories

Rest Distance3,533m
Rest Time22:40.0
Overall Distance5,533m
Overall Time29:36.1
Average Watts311
Calories Per Hour1370
Stroke Rate35
Stroke Count657
Drag Factor0

June 25, 2023 19:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:56.1 2,000m 1:44.0 311 1370 35
0:21.1 100m 1:45.5 298 1325 37
r: 1:00 176m
0:20.9 100m 1:44.5 307 1355 37
r: 1:00 157m
0:20.8 100m 1:44.0 311 1370 38
r: 1:00 167m
0:20.9 100m 1:44.5 307 1355 37
r: 1:00 155m
0:21.0 100m 1:45.0 302 1340 37
r: 3:00 537m
0:20.9 100m 1:44.5 307 1355 32
r: 1:00 176m
0:20.8 100m 1:44.0 311 1370 32
r: 1:00 167m
0:20.9 100m 1:44.5 307 1355 32
r: 1:00 178m
0:20.9 100m 1:44.5 307 1355 35
r: 1:00 157m
0:20.8 100m 1:44.0 311 1370 35
r: 3:00 211m
0:20.9 100m 1:44.5 307 1355 34
r: 1:00 173m
0:20.6 100m 1:43.0 320 1402 35
r: 1:00 173m
0:20.9 100m 1:44.5 307 1355 35
r: 1:00 181m
0:20.5 100m 1:42.5 325 1418 35
r: 1:00 150m
0:20.9 100m 1:44.5 307 1355 35
r: 2:00 320m
0:20.7 100m 1:43.5 316 1386 35
r: 0:50 153m
0:20.7 100m 1:43.5 316 1386 35
r: 0:40 107m
0:20.6 100m 1:43.0 320 1402 38
r: 0:30 83m
0:20.9 100m 1:44.5 307 1355 34
r: 0:20 57m
0:20.6 100m 1:43.0 320 1402 38
r: 0:20 55m
r3,533m

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Workout Graph

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