Andy Lane 15:02 row
3,521m
Meters
15:02.0
Time
2:08.0
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 0 |
June 27, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,521m | 2:08.0 | 167 | 873 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 15:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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