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Andy Lane v100m/1:00r...20 row

2,000m

Meters

6:49.2

Time

1:42.3

Pace

0

Calories

Rest Distance2,043m
Rest Time12:00.0
Overall Distance4,043m
Overall Time18:49.2
Average Watts327
Calories Per Hour1425
Stroke Rate36
Stroke Count497

July 03, 2023 17:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:49.2 2,000m 1:42.3 327 1425 36
0:20.8 100m 1:44.0 311 1370 37
r: 1:00 167m
0:20.6 100m 1:43.0 320 1402 35
r: 0:40 118m
0:21.3 100m 1:46.5 290 1297 34
r: 0:40 120m
0:20.5 100m 1:42.5 325 1418 35
r: 0:40 102m
0:20.7 100m 1:43.5 316 1386 35
r: 0:40 114m
0:20.4 100m 1:42.0 330 1435 35
r: 0:40 120m
0:20.6 100m 1:43.0 320 1402 35
r: 0:40 117m
0:20.3 100m 1:41.5 335 1451 36
r: 0:40 121m
0:20.4 100m 1:42.0 330 1435 38
r: 0:40 97m
0:20.1 100m 1:40.5 345 1486 39
r: 0:40 109m
0:21.6 100m 1:48.0 278 1256 33
r: 0:30 79m
0:20.4 100m 1:42.0 330 1435 38
r: 0:30 80m
0:20.4 100m 1:42.0 330 1435 35
r: 0:30 81m
0:20.1 100m 1:40.5 345 1486 39
r: 0:30 77m
0:20.1 100m 1:40.5 345 1486 39
r: 0:30 77m
0:20.3 100m 1:41.5 335 1451 36
r: 0:30 92m
0:20.3 100m 1:41.5 335 1451 36
r: 0:30 88m
0:20.3 100m 1:41.5 335 1451 36
r: 0:30 92m
0:20.1 100m 1:40.5 345 1486 39
r: 0:30 94m
0:19.9 100m 1:39.5 355 1522 42
r: 0:30 98m
r2,043m

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Workout Graph

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