Andy Lane 10:09 row
2,269m
Meters
10:09.3
Time
2:14.2
Pace
135
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 0 |
July 04, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,269m | 2:14.2 | 145 | 797 | 23 | 114 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 109 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 125 |
| 10:09.3 | 18m | 4:18.3 | 20 | 369 | 6 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.