Andy Lane 15:55 row
3,441m
Meters
15:55.6
Time
2:18.8
Pace
198
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 112 |
October 15, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.6 | 3,441m | 2:18.8 | 131 | 749 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:55.6 | 198m | 2:20.4 | 126 | 735 | 22 |
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Workout Graph
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