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Andy Lane 20x100m/1:00r row

2,000m

Meters

6:51.8

Time

1:42.9

Pace

147

Calories

Rest Distance3,311m
Rest Time20:00.0
Overall Distance5,311m
Overall Time26:51.8
Average Watts321
Calories Per Hour1403
Stroke Rate36
Stroke Count634
Drag Factor126

November 16, 2023 09:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:51.8 2,000m 1:42.9 321 1403 36
0:21.0 100m 1:45.0 302 1340 37
0:21.1 100m 1:45.5 298 1325 34
0:20.9 100m 1:44.5 307 1355 34
0:20.6 100m 1:43.0 320 1402 35
0:21.0 100m 1:45.0 302 1340 34
0:20.1 100m 1:40.5 345 1486 39
0:19.8 100m 1:39.0 361 1541 39
0:20.8 100m 1:44.0 311 1370 35
0:20.7 100m 1:43.5 316 1386 38
0:20.8 100m 1:44.0 311 1370 35
0:20.8 100m 1:44.0 311 1370 35
0:20.5 100m 1:42.5 325 1418 35
0:20.9 100m 1:44.5 307 1355 37
0:20.6 100m 1:43.0 320 1402 35
0:20.6 100m 1:43.0 320 1402 35
0:20.8 100m 1:44.0 311 1370 35
0:20.8 100m 1:44.0 311 1370 35
0:20.2 100m 1:41.0 340 1469 39
0:19.9 100m 1:39.5 355 1522 39
0:19.7 100m 1:38.5 366 1560 46
r3,311m

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Workout Graph

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