Andy Lane 4:52 row
1,008m
Meters
4:52.2
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 103 |
November 16, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,008m | 2:24.9 | 115 | 695 | 24 |
| 4:52.2 | 1,009m | 2:24.7 | 115 | 696 | 24 |
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Workout Graph
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