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Andy Lane 20x100m/1:00r row

2,000m

Meters

6:46.2

Time

1:41.5

Pace

156

Calories

Rest Distance3,543m
Rest Time20:00.0
Overall Distance5,543m
Overall Time26:46.2
Average Watts334
Calories Per Hour1450
Stroke Rate35
Stroke Count633
Drag Factor124

November 18, 2023 18:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:46.2 2,000m 1:41.5 334 1450 35
0:20.8 100m 1:44.0 311 1370 35
0:20.8 100m 1:44.0 311 1370 32
0:20.0 100m 1:40.0 350 1504 33
0:19.9 100m 1:39.5 355 1522 36
0:20.3 100m 1:41.5 335 1451 36
0:20.2 100m 1:41.0 340 1469 33
0:20.4 100m 1:42.0 330 1435 32
0:20.1 100m 1:40.5 345 1486 36
0:20.4 100m 1:42.0 330 1435 35
0:20.6 100m 1:43.0 320 1402 32
0:20.6 100m 1:43.0 320 1402 32
0:20.3 100m 1:41.5 335 1451 35
0:20.4 100m 1:42.0 330 1435 32
0:20.5 100m 1:42.5 325 1418 35
0:20.4 100m 1:42.0 330 1435 38
0:20.1 100m 1:40.5 345 1486 39
0:20.2 100m 1:41.0 340 1469 36
0:20.4 100m 1:42.0 330 1435 35
0:20.1 100m 1:40.5 345 1486 39
0:20.0 100m 1:40.0 350 1504 42
r3,543m

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Workout Graph

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