Andy Lane 4:57 row
1,009m
Meters
4:57.4
Time
2:27.3
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 108 |
November 18, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 1,009m | 2:27.3 | 109 | 676 | 24 |
| 4:57.4 | 1,010m | 2:27.2 | 110 | 677 | 24 |
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Workout Graph
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