Andy Lane 10:03 row
2,365m
Meters
10:03.0
Time
2:07.4
Pace
147
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 107 |
November 22, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,365m | 2:07.4 | 169 | 881 | 23 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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