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Andy Lane 20x100m/1:00r row

2,000m

Meters

6:43.6

Time

1:40.9

Pace

159

Calories

Rest Distance3,764m
Rest Time20:00.0
Overall Distance5,764m
Overall Time26:43.6
Average Watts341
Calories Per Hour1472
Stroke Rate36
Stroke Count630
Drag Factor126

November 22, 2023 21:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:43.6 2,000m 1:40.9 341 1472 36
0:20.7 100m 1:43.5 316 1386 35
0:20.3 100m 1:41.5 335 1451 32
0:20.2 100m 1:41.0 340 1469 33
0:20.1 100m 1:40.5 345 1486 33
0:20.1 100m 1:40.5 345 1486 36
0:20.3 100m 1:41.5 335 1451 35
0:20.4 100m 1:42.0 330 1435 35
0:20.0 100m 1:40.0 350 1504 39
0:20.4 100m 1:42.0 330 1435 35
0:19.9 100m 1:39.5 355 1522 36
0:20.1 100m 1:40.5 345 1486 36
0:20.5 100m 1:42.5 325 1418 35
0:20.5 100m 1:42.5 325 1418 35
0:20.0 100m 1:40.0 350 1504 36
0:20.2 100m 1:41.0 340 1469 36
0:20.2 100m 1:41.0 340 1469 39
0:20.0 100m 1:40.0 350 1504 39
0:19.9 100m 1:39.5 355 1522 39
0:20.0 100m 1:40.0 350 1504 39
0:19.7 100m 1:38.5 366 1560 43
r3,764m

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Workout Graph

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