Andy Lane 4:40 row
1,011m
Meters
4:40.3
Time
2:18.6
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 119 |
November 22, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,011m | 2:18.6 | 131 | 752 | 23 |
| 4:40.3 | 1,012m | 2:18.4 | 132 | 753 | 23 |
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Workout Graph
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