Andy Lane 10:03 row
2,280m
Meters
10:03.3
Time
2:12.3
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 136 |
December 08, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,280m | 2:12.3 | 151 | 820 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 10:03.3 | 9m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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