Andy Lane 15:48 row
3,562m
Meters
15:48.2
Time
2:13.0
Pace
212
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 118 |
December 09, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.2 | 3,562m | 2:13.0 | 148 | 810 | 20 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 15:48.2 | 183m | 2:11.6 | 153 | 827 | 20 |
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Workout Graph
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