Andy Lane 10:04 row
2,276m
Meters
10:04.6
Time
2:12.8
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 107 |
December 11, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,276m | 2:12.8 | 149 | 814 | 22 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 10:04.6 | 14m | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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