Andy Lane 24:55 row
5,522m
Meters
24:55.2
Time
2:15.3
Pace
324
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 127 |
December 13, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.2 | 5,522m | 2:15.3 | 141 | 785 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 24:55.2 | 1,093m | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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